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6 Trampoline Workouts for Adults


You might already know that jumping on a trampoline can provide you with a multitude of health benefits. They provide a complete and fun workout, can strengthen your muscles and can improve balance and coordination. Not only that, exercising on a trampoline is a low impact activity for your knees, is great for bone strength, […]

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Escape the Heat this Summer: 7 Family Friendly Overseas Winter Holiday Destinations


Looking to escape the sweltering heat this summer? Why not take the kids on a family holiday somewhere cooler this year? There’s so many fabulous destinations that are just a plane ride away. 1. Denmark While it’s not necessarily known as the cheapest holiday destination, it’s certainly built with kids in mind. For one, there […]

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How to Keep Your Family Pet Safe Around the Trampoline


If you have pets, it’s important to keep them safe while the trampoline is in use. Some pets can become anxious when your children use a trampoline, or they may use the trampoline as a bed when no one’s around. Whether you have a dog or a cat, there are some simple steps you can […]

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8 DIY Steps For Installing An Inground Trampoline


An inground trampoline has many advantages. For one, it offers superior safety over any traditional trampoline. Where height can be a major concern when it comes to falling off or getting too close to the edge, an inground trampoline ensures a safer landing every time. Setting up your own inground trampoline is straightforward if you […]

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Exercises adults can do on the trampoline

Who says trampolines are just for kids? Did you know that 10 minutes jumping on a trampoline is equivalent to 30 minutes on the treadmill? The perfect excuse to get outside and get jumping. Here are some simple exercises you can do on your children’s trampoline. Low impact cardio – Some of your favourite moves […]

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Tips for Putting your Trampoline up on Christmas Eve

So you’ve gone ahead and set yourself the fun task of putting up your trampoline on Christmas Eve!! Follow our handy tips for a stress free installation. Check your boxes. Ideally you should check your boxes as soon as they arrive. Whilst we have the utmost confidence that all parts will be delivered, it’s always […]

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