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The Ultimate Guide to Trampoline Health and Fitness

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Image via one of Oz Trampolines’ happy customers Trampolining is the healthy choice Today’s modern world is filled with an increasing number of ways for us to get distracted. Between work, school and keeping things together at home, it can be hard to find the time to exercise. This is especially true when going to […]

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Muscles You Use Jumping on a Trampoline

Oz Trampolines - Muscles You Use Jumping Trampoline

Jumping on a trampoline isn’t just hours of fun, it’s also great exercise. Every jump you make helps strengthen key muscles, giving you better balance, strength and even cardiovascular health. Find out more as we deep dive into the health benefits of bouncing on a trampoline. Why is jumping on a trampoline good for you? […]

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10 Cool Installations for Your In-Ground Trampoline

Cool Installations for Your In-Ground Trampoline

For sheer thrills and hours of backyard fun nothing quite beats an in-ground trampoline. But for some folks there’s more to their trampoline than just getting a good bounce. Here’s some of the best ideas for using your in-ground bouncer better. 1. Practice your dunks Image via one of Oz Trampolines’ happy customers Paired with […]

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10 Trampoline Fun Facts

Trampolines have come a fair way since their inception. Generations of children have enjoyed the unique functions and fun they have to offer, however there is far more to these bouncing machines than you may know. Here are 10 interesting facts about trampolines that you may like to know. 1. When was the trampoline invented? […]

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Spring Vs Springless Trampolines: Which is Better?

Springless trampolines use materials like bungee cord and fibreglass to try and reduce the costs of manufacturing trampolines, but at what price? In this article, we look at the pros and cons of steel spring and springless trampolines. Which are safer? Which last longer? Which give you more bounce? Find the answers to each of […]

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13 Essential Tips for Buying a Trampoline

Want to take the hassle out of buying a trampoline? Check out these tips before buying your next trampoline, and you’ll be sure to get value for money with your purchase. 1. Know the company Knowing who designs and manufactures your trampoline can go a long way to ensuring a quality build that’s suitable for […]

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